donavero's Journal, 19 Jun 22

Weigh In record (no journal entry) for 19 June 2022
72 kg Lost so far: 4 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2022:
902 kcal Fat: 48.38g | Prot: 65.73g | Carbs: 41.72g.   Lunch: Nuii Coconut & Indian Mango, Petit Navire Thon au Naturel, Bénédicta Sauce Crudités Nature, Haricots Verts, Brocoli, Oeuf Dur. Dinner: Saupiquet Filets de Maquereaux Grillés Natures, Oeuf Dur. more...
Gaining 1.3 kg a Week

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donavero's Weight History


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