Weigh In record (no journal entry) for 19 June 2022
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51.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 39.09g | Prot: 32.07g | Carbs: 32.79g.
Breakfast: Бутерброд с Красной Икрой, Нескафе Кофе с Молоком без Сахара , Омлет или Яичница с Сыром. more...
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Losing 2.1 kg a Week
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anyuta2021's Weight History
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