Weigh In record (no journal entry) for 19 June 2022
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65.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 37.67g | Prot: 101.20g | Carbs: 201.02g.
Breakfast: Muller Iaurt Grecesc, Latti Mozzarella, Кабачок, 3 Злака, Яйцо Куриное. Lunch: Porumb Dulce, Olympus Йогурт, Помидоры, Огурец (с Кожурой), Толстолобик. Dinner: Черешня. more...
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Losing 5.6 kg a Week
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Ianulea17's Weight History
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