Weigh In record (no journal entry) for 19 June 2022
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95.5 kg
Lost so far: 10.2 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 4.17g | Prot: 48.51g | Carbs: 54.65g.
Lunch: VECTORLABS Master Whey, Putih Telur Matang, Jeruk, Heavenly Blush Yogurt Blackcurrant, Apel. more...
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Losing 5.1 kg a Week
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khurniawanajisaputra97's Weight History
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