Weigh In record (no journal entry) for 19 June 2022
|
49.4 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1925 kcal
|
Fat: 43.07g | Prot: 173.53g | Carbs: 232.81g.
Breakfast: Buoni di Natura Farro Soffiato al Naturale, Elakis Pasta Fillo, Lidl Proteinella. Lunch: Peperoni Rossi Dolci, Zucchine, Lidl Albume d'uovo Pastorizzato, Milbona Skyrella. Dinner: Cuori di Filetto di Salmone Selvaggio Dell'alaska, Delizie del Sole Senape, Pasta Fillo, Carote. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nello.Veneruso's Weight History
|