Weigh In record (no journal entry) for 19 June 2022
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79.3 kg
Lost so far: 3.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 7.19g | Prot: 18.45g | Carbs: 21.81g.
Breakfast: Яготинське Молоко 3,2%, Spela Клубника, Выгода Сахар, Звени Гора Творог. more...
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Gaining 0.2 kg a Week
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