Weigh In record (no journal entry) for 19 June 2022
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93.8 kg
Lost so far: 16.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 29.80g | Prot: 42.66g | Carbs: 139.39g.
Lunch: Storck Knoppers Black & White, Vitakrone Weißkrautsalat, K-Classic Klare Gemüse-Brühe , Kartoffeln, Spargel. Dinner: Ehrmann High Protein Pudding Hazelnut, Aldi Salat Dressing Joghurt , Eisbergsalat, Lidl Erdbeeren Tiefgefroren. more...
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Losing 1.4 kg a Week
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ChiaraKW's Weight History
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