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體重 46.9
體脂肪 27.4
內臟脂肪 2
BMI 18.8
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46.9 kg
Lost so far: 17.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 43.11g | Prot: 47.47g | Carbs: 68.87g.
Breakfast: 腰果, 杏仁, 雞蛋（整個）, Costco 餐包, 黑輪. Lunch: 杏仁, 腰果, Costco 餐包, 蔥蛋, 豆芽菜, 炒韭菜. more...
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Losing 0.3 kg a Week
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