Weigh In record (no journal entry) for 18 June 2022
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97.9 kg
Lost so far: 28.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 51.65g | Prot: 82.80g | Carbs: 220.65g.
Breakfast: Huevo Revuelto, McDonald's Tostado Criollo con Bacon y Huevo . Lunch: Aceite de Oliva, Dia Salsa Pizza, Felices las Vacas Muzzalmendra, Via Veg Milanesa de Garbanzos. Dinner: Naranjas Ombligonas, Knorr Sopa de Vegetales con Caracolitos Verdes. Snacks/Other: Clight Jugo, Banana, Kellogg's Müsli Chocolate, Jandaia Anana en Lata, La Serenísima Leche de Almendras sin Azúcar, AdeS Leche de Soja, Gold Nutrition Vegetal Protein Isolate. more...
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Losing 3.2 kg a Week
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teplis1990's Weight History
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