Weigh In record (no journal entry) for 18 June 2022
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79.4 kg
Lost so far: 5.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 56.56g | Prot: 86.38g | Carbs: 94.61g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Hershey's Kisses Hugs. Dinner: Asparagus, McCormick Brown Gravy Mix, Meat Loaf Made with Beef. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Orgain Organic Protein Chocolate Peanut Butter. more...
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Losing 1.3 kg a Week
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margueritem's Weight History
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