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7-11紅豆麵包、流沙包、22:17便
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44.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 36.04g | Prot: 56.04g | Carbs: 157.28g.
Breakfast: 7-11 統一麵包貝殼流沙, 無糖豆漿, 7-11 紅豆麵包. Lunch: 白飯, 糯米糕加乾豆, 黃豆, 豬肉碎, 糯米糕加乾豆. Snacks/Other: 南瓜子. more...
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Losing 2.8 kg a Week
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