Bisch123's Journal, 18 Jun 22

Weigh In record (no journal entry) for 18 June 2022
102.1 kg Lost so far: 1.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:
391 kcal Fat: 20.91g | Prot: 23.42g | Carbs: 78.54g.   Breakfast: Scrambled Egg, Coffee with Milk and Sugar, John F. Martin & Sons Turkey Bacon, Cracker Barrel Old Country Store Buttermilk Pancake. more...
Gaining 6.4 kg a Week

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Bisch123's Weight History


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