Weigh In record (no journal entry) for 15 June 2022
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72 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 52.92g | Prot: 56.80g | Carbs: 231.33g.
Breakfast: Perkedel Kentang, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Tempe Goreng Tepung, Bumbu Kacang, Sayuran Rebus (tanpa Daging), Nasi Putih. Dinner: Tempe Goreng Tepung, Bumbu Kacang, Sayuran Rebus (tanpa Daging), Nasi Putih. Snacks/Other: Mie Bakso. more...
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mly_annisa's Weight History
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