Weigh In record (no journal entry) for 18 June 2022
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108 kg
Lost so far: 4.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 16.36g | Prot: 15.50g | Carbs: 79.89g.
Lunch: Kaffee, Kühne Spreewälder Gurken, Pink Lady Äpfel, BackWerk Fischbrötchen, Gekochtes Sauerkraut. Snacks/Other: Aldi Paprika-Salat, Viba Kokos Nougat. more...
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steady weight
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zwillingsmanie's Weight History
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