fanithibau's Journal, 18 Jun 22

Weigh In record (no journal entry) for 18 June 2022
61.7 kg Lost so far: 2.8 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:
2464 kcal Fat: 105.55g | Prot: 115.15g | Carbs: 167.68g.   Breakfast: Pão com Manteiga, Banana Prata. Lunch: Kibon Sorvete Mousse de Limão , Mezzani Pão de Batata, Sadia Coração de Frango. Dinner: Champanha. Snacks/Other: Carne, Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. more...
56 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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fanithibau's Weight History


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