Weigh In record (no journal entry) for 18 June 2022
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68 kg
Lost so far: 14.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 63.80g | Prot: 77.52g | Carbs: 216.80g.
Breakfast: Café (Infusão), Qualicau Cacau em Pó 100%, Languiru Leite Desnatado. Lunch: Nestlé Requeijão Light, Elma Chips Batata Palha Tradicional, Heinz Ketchup, Quero Extrato de Tomate, Carne de Vaca Moída (95% Magro / 5% Gordo), Extra Pão Sovado. Dinner: Morangos, Pizza de Chocolate, Pizza com Carne, Pizza Marguerita. Snacks/Other: Bergamota. more...
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Losing 0.4 kg a Week
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Paola Weber's Weight History
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