motivehesabım's Journal, 18 Jun 22

Bu haftanın sonucu 🥰👏🏻 bana
72.6 kg Lost so far: 6.9 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:
607 kcal Fat: 34.68g | Prot: 22.02g | Carbs: 47.62g.   Breakfast: Lidl Meergranen Brood, Milbona Belegen Kaas, Muz, Tam Yağlı Süt. Snacks/Other: Alesto Bio Kokos Chips. more...
2359 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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motivehesabım's Weight History


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