Bu haftanın sonucu 🥰👏🏻 bana
|
72.6 kg
Lost so far: 6.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
607 kcal
|
Fat: 34.68g | Prot: 22.02g | Carbs: 47.62g.
Breakfast: Lidl Meergranen Brood, Milbona Belegen Kaas, Muz, Tam Yağlı Süt. Snacks/Other: Alesto Bio Kokos Chips. more...
|
Losing 0.6 kg a Week
|
|
motivehesabım's Weight History
|