Weigh In record (no journal entry) for 18 June 2022
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55.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 8.29g | Prot: 19.38g | Carbs: 114.31g.
Breakfast: Banana, Fructose Sweetener (Sugar Substitute, Dry Powder), Low Fat Greek Yogurt, Kiwi Fruit. Lunch: Fruit Smoothie (made with Fruit or Fruit Juice only). Dinner: Dinner. Snacks/Other: Apple, Apple, Optimel Drinkyoghurt Limoen. more...
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Losing 0.1 kg a Week
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supersquirrrel's Weight History
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