Weigh In record (no journal entry) for 16 August 2014
|
71 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1919 kcal
|
Fat: 60.69g | Prot: 87.84g | Carbs: 262.85g.
Breakfast: Tola Kefir. Lunch: Spaghetti Bolognese. Snacks/Other: Kawa z Mlekiem, Jabłko. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|