Weigh In record (no journal entry) for 18 June 2022
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74.1 kg
Lost so far: 20.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 24.65g | Prot: 36.19g | Carbs: 80.59g.
Breakfast: Celsius Vadelma-Acai, Kurkku, Valio Polar Kevyen Kevyt 5%, Atria Hunajapaahdettu Kanaleike Ohuen Ohut, Uotilan Maalaisruislimppu, Viola Ruohosipuli Kevyt Tuorejuusto. Lunch: Pepsi Pepsi Max Mango, Vaasan Kuntonäkki, Viola Ruohosipuli Kevyt Tuorejuusto, Valio Arki Rae Rasvaton, Knorr Swiss Cheese Soup. Dinner: Raparperipiirakka. Snacks/Other: Maitokahvi. more...
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2062 kcal
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Exercise:
Shopping - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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_Jenni-Maaret_'s Weight History
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