Weigh In record (no journal entry) for 15 August 2014
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71.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 44.20g | Prot: 49.87g | Carbs: 209.47g.
Breakfast: Carrefour Confiture de Figues, Café, St Hubert Oméga 3, Carrefour Pain de Campagne. Lunch: Café, Poivrons Rouges Doux, Tomates, Salade Verte, Tipiak Coucous Parfumé aux Épices Douces, Céréal Bio Galette Quinoa et Boulghour A la Tomate. Dinner: Gerblé Levure Diététique, Cassegrain Courgettes Cuisinées à la Provençale, Pâtes (Cuites), Merguez. more...
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2204 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Bacadabrade's Weight History
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