Weigh In record (no journal entry) for 17 June 2022
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71.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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3620 kcal
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Fat: 98.34g | Prot: 191.23g | Carbs: 506.25g.
Breakfast: Pan Criollo, Tía Maruca Crackers Salvado , Ilolay Dulce de Leche, Milkaut Leche Parcialmente Descremada, Ledesma Azúcar, Nescafé Dolca Suave. Lunch: Garbanzos, Hellmann's Ketchup, Swift Milanesa de Soja Queso y Tomate, Coreanito, Zapallo, Sopa Paraguaya, Cebollas, Morrón, Tomates, Chauchas, Huevo (Entero), Papa Cocida, Milanesa de Pollo. Dinner: Ilolay Queso Tybo, Hellmann's Ketchup, Chauchas, Papa Cocida, Huevo (Entero), Milanesa de Pollo, Pan de Salvado, Ilolay Dulce de Leche, 3 Arroyos Cereales Azucarados, Hileret Stevia, La Virginia Chocolino, Banana, Milkaut Leche Parcialmente Descremada. Snacks/Other: la Paulina Queso Tybo, Grido Yogurt Helado Frutos del Bosque, Grido Helado de Frutilla al Agua, Tía Maruca Crackers Salvado , Maní con Cáscara (No Comer la Concha), Beepure Miel , Peras, Kiwi, Naranjas. more...
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2412 kcal
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Exercise:
Football (soccer) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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OctavioPintos's Weight History
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