Weigh In record (no journal entry) for 17 June 2022
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77.3 kg
Lost so far: 1.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 40.95g | Prot: 45.77g | Carbs: 106.16g.
Lunch: Salada de Maionese, Arroz Branco (Cozido), Carne Moída Refogada, Hellmann's Maionese. Dinner: Café com Leite e Açúcar, Ovo Frito, Cuscuz (Cozido). Snacks/Other: Fortaleza Cream Cracker, Portão de Cambuí Doce de Leite em Tablete. more...
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Gaining 0.6 kg a Week
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jeaninebm's Weight History
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