Weigh In record (no journal entry) for 17 June 2022
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77.4 kg
Lost so far: 2.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 39.01g | Prot: 50.38g | Carbs: 82.91g.
Breakfast: Café com Açúcar, Omelete ou Ovos Mexidos. Lunch: Inhame (com Sal, Escorrido, Cozido, Fervido), Ovo Frito, Deep Freeze Sopa Creme de Abóbora . Dinner: Ovo Frito, Cenouras, Batata Inglesa Cozida. Snacks/Other: Bio Alimentos Banana Chips Natural. more...
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Gaining 0.3 kg a Week
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jessicaduartejd's Weight History
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