Weigh In record (no journal entry) for 18 June 2022
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63 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 65.25g | Prot: 58.18g | Carbs: 173.05g.
Lunch: 滷牛肉, 香草味砂糖曲奇餅. Dinner: 龍鳳 蔥抓餅, Suntory 微醉雞尾酒-白色沙瓦, 煎餃, 蔥油餅. more...
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steady weight
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p09720972's Weight History
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