mrnk0502's Journal, 18 Jun 22

22.7
46 kg Lost so far: 0.1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:
1432 kcal Fat: 44.00g | Prot: 56.98g | Carbs: 203.51g.   Breakfast: 焼き芋, はちみつ, ゆで卵, 明治 ブルガリアヨーグルト プレーン. Lunch: オムライス. Dinner: セブンイレブン 豚ロース生姜焼き弁当. more...
1418 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.0 kg a Week

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mrnk0502's Weight History


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