Weigh In record (no journal entry) for 17 June 2022
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130 kg
Lost so far: 8 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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2246 kcal
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Fat: 111.72g | Prot: 272.69g | Carbs: 29.00g.
Breakfast: Café. Lunch: Protein Project Whey Protein Concentrate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aceite de Oliva, Huevo, Pata Muslo. more...
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Gaining 0.4 kg a Week
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gabrielmelga's Weight History
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