Weigh In record (no journal entry) for 17 June 2022
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84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3254 kcal
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Fat: 89.39g | Prot: 217.95g | Carbs: 399.29g.
Breakfast: Ovo Cozido, Da Terrinha Tapioca, Qualitá Uva sem Semente Crimson, Melão, Kiwi, Growth Supplements Pasta de Amendoim Growth, Abacate, Mamão Papaia, Banana Nanica, Growth Supplements Albumina Sabor Natural, Growth Supplements Whey Protein 80% Concentrado. Lunch: Gallo Azeite de Oliva Extra Virgem, Tio João Arroz Integral Cozido, Ovo Cozido, Filé de Frango Grelhado. Dinner: Ofner Chocolate 70% Cacau, Garibaldi Suco de Uva Integral, Gallo Azeite de Oliva Extra Virgem, Brócolis Cozido, Filé de Frango Grelhado, De Marchi Seleta Primavera, Tio João Arroz Integral Cozido. Snacks/Other: Gallo Azeite de Oliva Extra Virgem, Tio João Arroz Integral Cozido, Ovo Cozido, Filé de Frango Grelhado. more...
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Gaining 0.3 kg a Week
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diegorossi's Weight History
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