Weigh In record (no journal entry) for 17 June 2022
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110 kg
Lost so far: 7 kg.
Still to go: 45 kg.
Diet followed: Not Applicable.
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664 kcal
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Fat: 22.17g | Prot: 38.32g | Carbs: 76.71g.
Breakfast: Sunny Day Queijo Frescal, Pão Francês sem Miolo. Lunch: Sadia Nuggets Tradicional Peito de Frango , Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Losing 0.5 kg a Week
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