Weigh In record (no journal entry) for 17 June 2022
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89.4 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 62.45g | Prot: 126.66g | Carbs: 216.12g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Olive Verdi, Carne di Vitello, Gallo Riso Venere, Burro. Dinner: Wasa Original, Petto di Pollo, Ala di Pollo, Carne e Pelle (Arrosto, Cotta), Carne di Vitello. Snacks/Other: Carlsberg Birra, Caffè Espresso. more...
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Losing 4.2 kg a Week
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Cazumoto's Weight History
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