Weigh In record (no journal entry) for 17 June 2022
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122.9 kg
Lost so far: 19.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 23.01g | Prot: 25.01g | Carbs: 3.56g.
Lunch: Quatá Queijo Minas Frescal Light , Ovo Mexido. more...
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Losing 3.7 kg a Week
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douglasncastro's Weight History
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