Weigh In record (no journal entry) for 17 June 2022
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62.4 kg
Lost so far: 1.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 36.41g | Prot: 57.66g | Carbs: 132.86g.
Breakfast: Quesadilla, Papaya, Alpura Leche Deslactosada, Donas Azucaradas o Glaseadas. Lunch: Svetia Stevia, Té (Infusión), Tortillas de Maíz, D'Gari Gelatina de Agua, Bistec de Res. Snacks/Other: Ciruela Pasa, Manzana. more...
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464 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Stairs (Climbing Stairs) - 15 minutes, Washing Dishes - 1 hour, Cooking - 40 minutes, Apple Health - 21 hours and 35 minutes. more...
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Losing 0.1 kg a Week
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Sarahid23's Weight History
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