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Dogcatcher1
Journal
17 Jun 22
Dogcatcher1's Journal, 17 Jun 22
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Weigh In record (no journal entry) for 17 June 2022
83.9 kg
Lost so far:
5.0 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2022:
1114 kcal
Fat: 56.97g | Prot: 28.57g | Carbs: 130.08g.
Breakfast:
Watermelon .
Lunch:
Philadelphia Regular Cream Cheese Spread, Cinnamon Raisin Bagels .
Dinner:
Nature's Own Butter Top Enriched Bread, Oscar Mayer Beef Hot Dogs Franks.
Snacks/Other:
Tate's Bake Shop Coconut Crisp Cookies.
more...
2326 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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Dogcatcher1's Weight History
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