Weigh In record (no journal entry) for 17 June 2022
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68.6 kg
Lost so far: 1.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 61.74g | Prot: 112.58g | Carbs: 210.35g.
Breakfast: Fiber One Honey Clusters Cereal, Great Value Organic 2% Reduced Fat Milk. Lunch: Campbell's Homestyle Chicken Noodle Condensed Soup. Dinner: Great Value Navy Beans, Ground Elk Meat . Snacks/Other: Hershey's Milk Chocolate Bar (King Size), Peach, International Delight French Vanilla Coffee Creamer. more...
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Gaining 1.9 kg a Week
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melissaconner36's Weight History
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