Weigh In record (no journal entry) for 17 June 2022
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81.5 kg
Lost so far: 9.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 29.35g | Prot: 24.81g | Carbs: 115.41g.
Breakfast: Frimesa Friminho. Lunch: Salgadinho de Festa. more...
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steady weight
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marippch's Weight History
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