Weigh In record (no journal entry) for 17 June 2022
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63 kg
Lost so far: 6.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 16.71g | Prot: 14.46g | Carbs: 19.05g.
Breakfast: Ovo, Goma de Tapioca, Kefir de Leite, Vitao Semente de Girassol, Vida Boa Semente de Abóbora Torrada, Kenko Gergelim Branco Tostado, A Tal da Castanha Leite de Castanha de Caju e Coco, Dikoko Óleo de Coco Extra Virgem, Café. more...
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Losing 0.2 kg a Week
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fermastriani's Weight History
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