Weigh In record (no journal entry) for 17 June 2022
|
96.4 kg
Lost so far: 0.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
|
|
1721 kcal
|
Fat: 75.40g | Prot: 59.08g | Carbs: 204.16g.
Breakfast: Овсяная Каша на Молоке. Lunch: Клубника, Эконива Биойогурт 3,2%. Dinner: Форель, Семейные Секреты Соус Сливочно-Чесночный Майонезный, Гречка Вареная, Bounty Bounty Trio. Snacks/Other: Белый Город Молоко 2,5%, Milka Choco Cookie. more...
|
|
2473 kcal
|
Exercise:
Vacuuming - 20 minutes, Yoga - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
вселенскийрофл's Weight History
|