Weigh In record (no journal entry) for 17 June 2022
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53.4 kg
Lost so far: 11.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 98.45g | Prot: 60.60g | Carbs: 140.20g.
Breakfast: Кофе, Пирожное. Lunch: Кофе, Азбука Вкуса Салат-Боул «Кето» с Креветками и Яйцом, Брауни, Свежевыжатый Апельсиновый Сок. Dinner: Сметана, Мёд, Жареное Яйцо, Котлета Домашняя. more...
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1791 kcal
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Exercise:
Ходьба - 2 hours, Working - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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Tanjalebedeva's Weight History
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