Weigh In record (no journal entry) for 17 June 2022
|
73.4 kg
Lost so far: 12 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
1575 kcal
|
Fat: 71.42g | Prot: 87.28g | Carbs: 137.98g.
Breakfast: Schafskäse, Milbona Kashkaval, Mozzarella, Milfina Butter , Eiweiß, Ei, Semmel. Dinner: Döner Kebab. Snacks/Other: Power System High Protein Bar Schoko, Nestle Bum Bum (72ml). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Funda301's Weight History
|