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As of may 14th, im back on track. ruits, celery, berries, fat free yogurt.
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56.2 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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2380 kcal
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Fat: 50.49g | Prot: 95.84g | Carbs: 407.50g.
Breakfast: blueberries, Fat Free Zero Yogurt. Lunch: vitamin water, mandarin oranges, blueberries, Gala Apples, strawberries, celery. Dinner: Almond Milk, apples, mandarin oranges, melon. Snacks/Other: bean medley, parmesan cheese, classico, rotini, tomato paste, mandarin oranges, Processed Cheese, white bread. more...
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1707 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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