Weigh In record (no journal entry) for 15 May 2011
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64.1 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 80.14g | Prot: 99.26g | Carbs: 189.74g.
Breakfast: polander, pancake, breakfast sausage, bacon, coffee, half and half, splenda. Lunch: apple slices, Wendy's grilled chicken sandwich. Dinner: meat pizza, broccoli, asparagus. Snacks/Other: soft pretzel. more...
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2148 kcal
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Exercise:
Roller Blading - 30 minutes, Sleeping - 6 hours, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 4 hours. more...
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Losing 0.7 kg a Week
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AmyCoulon's Weight History
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