Cerenindenemeleri's Journal, 17 Jun 22

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Weigh In record (no journal entry) for 17 June 2022

75.2 kg Lost so far: 3.2 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2022:

1161 kcal

Fat: 53.65g | Prot: 50.34g | Carbs: 125.75g. Breakfast: Sütaş Yarım Yağlı Süt , Kuru Kayısı. Lunch: Beyaz Ekmek, Şehriye Çorbası, Hünkar Beğendi. Dinner: Kayısı, Tatlı Kiraz. Snacks/Other: Salatalık (Soyulmuş), Kayısı Çekirdeği, Kuru Kayısı. more...

534 kcal

Exercise: Zumba - 58 minutes, Fitbit - 23 hours and 2 minutes. more...

Losing 0.7 kg a Week

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Cerenindenemeleri's Weight History

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Cerenindenemeleri's Journal, 17 Jun 22

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Cerenindenemeleri's Weight History