Weigh In record (no journal entry) for 17 June 2022
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57.7 kg
Lost so far: 15.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 38.67g | Prot: 34.92g | Carbs: 251.09g.
Breakfast: Cakees Winterzauber Quarkkuchen, Nescafe 2 in 1 Stix. Lunch: Maggi 5 Minuten Terrine Nudeln in Tomaten-Mozzarella Sauce, Reis (Gekocht). Dinner: funny-frisch Chipsfrisch Ungarisch, Lorenz Quinoa Chips Ranch Style, Aldi Brezel. Snacks/Other: Birnen, Laugenbrezeln. more...
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Losing 0.8 kg a Week
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KathiMeer55's Weight History
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