Eliángela's Journal, 17 Jun 22

Eliángela's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 June 2022

58.9 kg Lost so far: 1.3 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2022:

553 kcal

Fat: 23.41g | Prot: 29.67g | Carbs: 48.97g. Breakfast: Café con Leche Descremada, Capuchino, Hacendado Queso Emmental, Hacendado Pan de Centeno, Café. more...

1926 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Circuit Training - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Eliángela's Weight History

View Complete History

Eliángela's Journal, 17 Jun 22

Submit a Comment

Eliángela's Weight History