Weigh In record (no journal entry) for 17 June 2022
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68.5 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 56.28g | Prot: 93.40g | Carbs: 67.20g.
Lunch: 奧利奧 (Oreo) 減糖25%, 炒雞蛋（整個）, 好菇道 美白菇, 番茄, 光泉 全脂鮮乳, 哈肯舖 歐式蔓越莓核桃麵包, 全聯 澳洲牛肩里肌牛排. Snacks/Other: 21風味館 香草烤雞腿, 21風味館 小薯霸, 阿萬之家 醬汁粉肝, 金門酒廠 38度金門高粱酒. more...
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steady weight
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winnie13991's Weight History
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