Weigh In record (no journal entry) for 17 June 2022
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48.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 12.95g | Prot: 11.20g | Carbs: 50.40g.
Breakfast: 統一麵包 香蒜乳酪麵包, 米森 有機純黑芝麻粉, 桂格(Quaker) 經典大燕麥片. more...
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Gaining 2.8 kg a Week
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coco120815's Weight History
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