Weigh In record (no journal entry) for 16 June 2022
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86.2 kg
Lost so far: 9.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 26.33g | Prot: 66.22g | Carbs: 77.09g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife High Protein Iced Coffee-Mocha. Lunch: Mexican Sweet Roll (Pan Dulce). Dinner: Bell Peppers, Trader Joe's Organic Sugar Plum Tomatoes, Cucumber (with Peel), Pork Loin (Whole, Cooked, Roasted), Mixed Salad Greens. more...
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Losing 0.8 kg a Week
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Mama-Judy's Weight History
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