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Sink-or-swim
Journal
15 May 11
Sink-or-swim's Journal, 15 May 11
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Binged last night
65.9 kg
Lost so far:
40.7 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2011:
610 kcal
Fat: 15.00g | Prot: 33.00g | Carbs: 86.00g.
Lunch:
Meatball and Mozzarella Stuffed Sandwich .
Dinner:
Traditional Pepperoni Pizza.
more...
2103 kcal
Exercise:
Housework - 15 minutes, Sleeping - 7 hours, Sitting - 16 hours and 45 minutes.
more...
Gaining 7.6 kg a Week
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Sink-or-swim's Weight History
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