Sink-or-swim's Journal, 15 May 11

Binged last night
65.9 kg Lost so far: 40.7 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2011:
610 kcal Fat: 15.00g | Prot: 33.00g | Carbs: 86.00g.   Lunch: Meatball and Mozzarella Stuffed Sandwich . Dinner: Traditional Pepperoni Pizza. more...
2103 kcal Exercise: Housework - 15 minutes, Sleeping - 7 hours, Sitting - 16 hours and 45 minutes. more...
Gaining 7.6 kg a Week

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Sink-or-swim's Weight History


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