Weigh In record (no journal entry) for 16 June 2022
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72.4 kg
Lost so far: 12.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2736 kcal
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Fat: 77.90g | Prot: 136.62g | Carbs: 299.73g.
Breakfast: Mamey, Falcon Proteína Vegetal Sabor Vainilla, Huevo Tibio. Lunch: Arroz con Leche, Gamesa Saladitas , Papa Cocida, Pescado Plancha. Dinner: Bimbo Pan con Mantequilla, Papas Fritas, Pizza de Pepperoni (36 Cm), Amstel Cerveza Ultra. Snacks/Other: Starbucks Lemon Refresher (Alto). more...
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Losing 2.1 kg a Week
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al3x1020new's Weight History
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