Weigh In record (no journal entry) for 16 June 2022
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94.6 kg
Lost so far: 20.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 26.68g | Prot: 35.27g | Carbs: 98.83g.
Lunch: Batata Assada, Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Banana Prata, Farelo de Aveia, Batavo Iogurte Grego Pense Zero, Hershey's Special Dark Cranberry, Mu-Mu Doce de Leite, Qualitá Tâmara Seca sem Caroço . more...
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Losing 0.5 kg a Week
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Karen Cristine B 🧿's Weight History
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